Their meat is typically darker and more nutritious, with lower cholesterol and sodium levels, and they are raised on pasture with access to forage, which contributes to their distinct flavor profile. Commercial chickens, on the other hand, are fed processed feed and do not have the same opportunity to forage, leading to less flavorful meat.
Due to their muscular development and tougher fibers, heritage chickens require different cooking methods than commercial birds. They must be cooked low and slow—using techniques like braising, stewing, or roasting in a Dutch oven—to tenderize the meat properly. Cooking them quickly or at high heat results in tough, stringy meat. Commercial chickens, being more tender and less muscular, can be cooked quickly and are often fried, grilled, or roasted without the need for extended cooking times.
Heritage chickens are also capable of natural reproduction and can be bred at home, unlike commercial broilers, which are often genetically engineered to be unable to reproduce and rely on hatcheries for new stock. This makes heritage breeds more sustainable and resilient in the long term, reducing dependence on a few large poultry genetics companies. Despite their higher cost and longer raising time, heritage chickens are valued for their superior taste, welfare, and contribution to agricultural biodiversity